Turf toe is a sprain of the big toe joint usually caused by hyperextension during sporting activities, producing pain, swelling and limited toe motion.
Treatment
Rest, ice, compression and elevation
Immobilization with taping or stiff-soled shoe
Physiotherapy to restore motion and strength
Surgical repair for severe ligament tears
Consult Delhi Foot for sports-specific rehab and return-to-play guidance if you suspect turf toe.
