Adult Foot and Ankle Care

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Adult Foot and Ankle Care

The foot and ankle together form one of the most complex structures in the human body, supporting balance, mobility, and overall function. In adulthood, the chances of developing foot and ankle disorders increase significantly due to age, lifestyle, medical conditions, and injuries. Conditions such as arthritis, plantar fasciitis, Achilles tendonitis, bunions, and ankle sprains are among the most common problems seen in adults.

One of the biggest challenges adults face is chronic pain and stiffness, which can directly affect their mobility and quality of life. Prolonged standing, improper footwear, excess body weight, or previous injuries can worsen symptoms. Adults with medical conditions like diabetes, neuropathy, and obesity are at even higher risk of foot complications.

Diagnosis and Evaluation

A proper diagnosis is the first step in providing effective treatment. At Delhi Foot, we use advanced imaging, gait analysis, and clinical evaluation to identify underlying issues. This ensures that treatment is not just about relieving pain but also preventing future complications.

Treatment Options

  • Conservative methods such as physiotherapy, medication, orthotics, and bracing.
  • Lifestyle modifications including proper footwear and weight management.
  • Minimally invasive procedures for conditions like bunions, tendon injuries, or chronic ligament damage.
  • Surgical intervention in advanced cases such as severe arthritis or deformities.

Preventive Care for Adults

  • Wearing supportive footwear with proper arch and heel cushioning.
  • Maintaining a healthy weight to reduce stress on the joints.
  • Performing strengthening and stretching exercises for long-term mobility.
  • Regular foot check-ups, especially for individuals with diabetes.

With proper care and timely medical support, most adults can restore mobility, manage pain effectively, and enjoy an active lifestyle.